Welcome to Barbara Sinclair Holistic Health
Barbara is organizing a holistic health group for women in the NYC area who suffer from Fibromyalgia or other chronic pain conditions. This bi-monthly group will meet to discuss how to overcome this condition using natural methods. If there is enough interest from those outside of NYC, a telephone group may also be formed. Please contact Barbara here if you are interested.
What is holistic health counseling?
Health Counseling
is a unique innovation in health and nutrition. As a Holistic Health Counselor,
I apply my knowledge of dietary theories to help you discover the approach
that works best for you at this point in your life. Rather than dwelling
on calories and restrictions, I work with my clients to create a healthy
life in a way that is flexible, fun and free of denial and guilt.
No one nutritional plan works for everyone. We will work together to find
the food and lifestyle choices that best support you. I will also help
you to make gradual, lifelong changes that enable you to reach your current
and future health goals.
Health counseling is a powerful tool for supporting those with chronic
pain and illness. A holistic approach to wellness can often alleviate
painful symptoms. In cases of serious illness, this method of care can
be partnered with traditional medicine to accelerate healing and/or increase
quality of life.
About Barbara
I received my training as a Holsitic Health Counselor at the Institute for Integrative Nutrition, which is the only nutrition school combining knowledge of traditional philosophies with modern concepts. I am certified by the American Association of Drugless Practitioners.
For information about the Institute for Integrative Nutrition, please visit www.integrativenutrition.com.
What led me to Health Counseling was my own struggle with Fibromyalgia, a condition that I found to be exacerbated by prescription medication. After years of debilitating pain, I began to explore alternative methods of care. Through diet, meditation, acupuncture and herbs, I have found the “balance” that has relieved my painful symptoms and vastly improved my quality of life.