What is Ayurveda?
Ayurveda is the root of many other systems of health which came later – Traditional Chinese medicine, Greek medicine, Tibetan medicine, etc. Even in our modern times, the basic principles still apply. Ayurveda is not about “quick fixes” when it comes to healing our body, mind and spirit. This ancient medical system always looks for the root cause of disease or illness – almost always beginning with our digestion. It is about prevention as much as healing.