Why Jamie Fraser Is the Perfect Pitta Male

My Bike Is My Muse

Ayurvedic Tips to Avoid Heat Exhaustion/Stroke

Ditch the Leftovers

I Want to Share a Gem With You

Cool Your Pitta Fire

Pink Is Everything! The Healing Power of Color

How Did Such a Nature Lover End Up Living in Cities Her Entire Life?

Pitta Season How to Keep Your Cool

Haste Ye Back

Remembering Ralph

Be the Cherry Tree

Ayurveda and Mother Nature Are One

Even Storm Clouds Are Beautiful

Bitter is Better

Can You Believe It?

From Winter Boots to Flip-Flops and Back Again

Silence is Sometimes Golden

What Does Ayurveda Have to Do with Pizza?

Be Mindful as the Season Shifts

What I Learned Last Year

My Birthday Wish for Clean Water

Use Your Senses to Stay Balanced

How the Doshas Play a Role During the Holidays