Grounded with Root Veggies

November 4, 2010
Barbara Sinclair Recipe of the Month Get Grounded With Root Veggies!

Thes Root Veggie Fries are amazing! Excerpted from Clean Food by Terry Walters. I love the taste of the parsnips and olive oil roasted!

Recipe of the Month Get Grounded with Root Veggies

1 rutabaga, peeled
4 carrots
4 parsnips, peeled
3 T extra-virgin olive oil
1/4 c yellow corn meal
1 tsp course sea salt
1/4-1/2 tsp ground nutmeg
cayenne pepper

  • Set oven to broil
  • Cut veggies into sticks and steam 3-4 minutes or until just tender
  • Remove from heat and place in large bowl
  • Coat with oil and toss with cornmeal, salt, nutmeg and cayenne (to taste)
  • Lightly oil cookie sheet and spread fries in single layer
  • Broil three minutes, then remove from oven, flip fries and broil another three minutes or until lightly browned
  • Serve hot makes 4 servings
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