Healthy Drink Pineapple Coconut SmoothieJuly 8, 2009
Coconut oil makes a great addition to smoothies, adding healthy fats and a smooth move. This Healthy Drink Pineapple Coconut Smoothie is a refreshing recipe for a yummy breakfast or nutritious afternoon snack. No dairy is used here and you will be surprised how fluffy and creamy this cooling vegan drink is.
Coconuts are high in fiber and low in calories. One drink of coconut contains almost as much potassium as 4 bananas.
Pineapple Coconut Smoothie
1 cup of fresh or frozen pineapple
11 oz coconut Water
1 T virgin coconut oil, organic if possible
1 ripe banana
Combine all ingredients in a blender, add ice if desired.
Fresh or Frozen Mangoes, Berries, Peaches
Or anything else your heart desires!