Read more about how you can achieve Heart Health
Hence, the person who exercises, eats all the right foods and never smoked, yet has a heart attack, develops lung or breast cancer, or ends up with a compromised immune system. It is the stress, fear, anger or anxiety which has not been processed out of the body that is so harmful.
In my own case, right before I was told about the hole in my heart chakra (which she helped fill, by the way), I had just recovered from a 3-month bout of whooping cough. I learned during that illness that the lungs are the holding space in the body for grief, and that unprocessed grief can lead to illness or disease.
For thousands of years ancient healing modalities like Ayurveda and Traditional Chinese Medicine have known about chakras and the role they play in our physical and heart health. Chakra is a Sanskrit term for a spinning vortex that brings energy into our bodies and sends energy back out into the world. Heart Health Arjuna Bark Powder or Heart Health Arjuna Liquid Extract are great natural ways to achieve heart health.