Super Green Smoothie

February 8, 2010
Recipe of the Month Super Green Smoothie

Oxygenate your blood and appease your taste buds with this super green smoothie. Chlorophyll-rich green veggies fill your body with much-needed oxygen and nutrients while banana adds just the right amount of sweetness.

Super Green Smoothie Recipe

In a blender, combine:

-A large handful of washed, organic spinach or kale
-1 ripe banana
-2 cups coconut water
-1 T Coconut oil or 1/2 an avocado

Feel free to change amounts to your taste and add or substitute other ingredients.

Some ideas include: Blueberries, strawberries, kiwi, grapes, mint leaves or fresh lime juice.

This recipe is especially cooling for Pitta types.

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