Why You Need to Cool Your Body NOW

(This post was originally published on September 1, 2015, and updated on August 21, 2019.) Here we are again, approaching the juncture between Ayurvedic seasons. The heat of Pitta Season will soon give way to the cold, dry, and windy nature of Vata Season (Fall/Early Winter). It’s really important to understand why you need to […]

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