Coconuts Cool! Coconuts Rule!

I know that all of a sudden, BAM, it’s going to get hot here in NYC. Other places in the US are already experiencing scorching temperatures. I am going to be ready this year. And at the top of my list of must-haves to get me through it. Coconuts Cool! Coconuts Rule! I love coconuts!  […]

Coconuts to Cool Your Pitta Fire

I love coconuts, especially during the summer months. From coconut water to coconut ice cream, there’s something about them that’s synonymous with hot weather. As always, Mother Nature has provided a good reason. Coconut water is a natural source of electrolytes and low on the glycemic index. I have had a few unlucky incidences of […]