Why Do We Feel so Anxious in the Fall?

Fall has officially arrived here in the Northern Hemisphere. Do you ever wonder why some of us tend to feel more anxious at this time of year? I’ll get to that in a bit, but first I want to mention the flip-flopping weather that happens around the juncture of the seasons. Where I live in […]

I Am Love and I Am Here to Stay

A few years ago an intuitive healer/psychic medium said she’d been guided to give me this mantra: “I am love and I am here to stay.” She told me the guides were saying I could leave now if I chose. “Pardon me?”, I said. She repeated their message. I could leave now if I chose […]

Is Optimism a Choice?

Many years ago someone said to me “You’re always so pessimistic.” Frankly, it took me by surprise. After all, I’m a Sagittarian, and by nature, we’re pretty darn optimistic. To make matters worse, this was a Virgo (notoriously one of the most pessimistic signs in the Zodiac) saying this to me. For some reason I […]

The Calm Before, During, and After the Storm

A Fire, a Hurricane, Meditation and 6.8 Million Lives My heart goes out to those who lost loved ones or their homes in Hurricane Sandy. Although affected by the storm, I still have a sturdy roof over my head and was unharmed. This past month has been full of challenges here in NYC and I […]

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