Staying Healthy When Traveling 2

Staying Healthy When Traveling 2 This is a re-post of an article I wrote last September after a year of unexpected travel. I hope some of the tips are helpful for all of you summer travelers! Preparation is key to staying healthy when traveling Up to a week in advance, make a list of everything […]

Staying Healthy When Traveling

I think I traveled more this summer than in the rest of my life combined! Travel is fun and exciting but if you’re not careful it can leave you feeling drained and exhausted. Here are some tips to feeling good when on the go. Preparation is the key to minimizing stress to staying healthy when […]