Mother Nature, Words of Wisdom, and a Fairy Sanctuary

You never know what gems await you when you venture out into the world. I spent last weekend at the Omega Institute for Holistic Studies in Rhinebeck, NY, and my mind, body and spirit drank in all kinds of goodness. I’ve been to Omega many times over the years and always breathe a sigh of relief […]

Judgment, Blame, and Shame Meet the Little Voice in My Head

Judgment, Blame, and Shame Meet the Little Voice in My Head I like to think that I’m not a judgmental person. I like to think that I take responsibility for the things that happen in my life instead of blaming others. I like to think that I’ve moved beyond feelings of shame. But on a […]

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