‘Tis the Season for Nurturing

I’ve been looking at this photo of my beloved cactus that I’ve decorated the last couple of years for inspiration/motivation. It’s been like pulling teeth getting me to put up any decorations this year. The “H” word still provokes feelings of intense anxiety for me. I was in a store at the end of October […]

Wise Earth Ayurveda

I recently attended a five-day intensive Ayurveda training program called Wise Earth Ayurveda Women’s Health & Spirituality. I’m still vibrating from the experience and wanted to share it with you. “Contemplate your womanhood; you are uniquely powerful as a woman.” – Maya Tiwari Wise Earth School of Ayurveda, WEA, was the first school for Ayurvedic […]