Coconuts to Cool Your Pitta Fire

I love coconuts, especially during the summer months. From coconut water to coconut ice cream, there’s something about them that’s synonymous with hot weather. As always, Mother Nature has provided a good reason. Coconut water is a natural source of electrolytes and low on the glycemic index. I have had a few unlucky incidences of […]

On the Sunny Side of the Street

Add linkAdd a caption Do you remember the lyrics to this 1930’s song, On the Sunny Side of the Street? “Grab your coat and get your hat      Leave your worry on the doorstep    Just direct your feet To the sunny side of the street. Can’t you hear a pitter pat? And that […]